Yoga For Weight Loss for Beginners (2007)
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed. Three Sections Of Routines Getting Started Routines As You Progress Routines EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS: Integrates weights and resistance band work into yoga routines to intensify the workout. With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines. This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua! This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine tha (more…)
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10 Responses to “Yoga For Weight Loss for Beginners (2007)”
June 26th, 2009 at 3:03 am
5.0 out of 5 stars
Great Workout
This is my first real yoga video, but it is great! I love that you can pick your workout routine. Some days I am motivated to sweat and I will go for a longer more challenging…
June 26th, 2009 at 9:29 am
1.0 out of 5 stars
I hate this
too slow and boring! how are you supposed to lose weight while basically doing nothing?
June 26th, 2009 at 4:16 pm
5.0 out of 5 stars
Super fast shipping and great product
The video is great, and got to me super quick. This is a great DVD for anyone who wants to try yoga or has been doing yoga for a while.
June 26th, 2009 at 7:08 pm
5.0 out of 5 stars
Really happy with this DVD
I’m just starting to work out so I’m not in great shape. I didn’t know what I liked so I ordered a bunch of DVDs – yoga, pilates, walking, dance workouts and some cardio…
June 27th, 2009 at 12:24 am
5.0 out of 5 stars
Good Addition For Me
When I picked up a couple of home workout DVDs I picked this up to give it a try and like this one since it is helping me develop some strength.
June 27th, 2009 at 6:47 am
4.0 out of 5 stars
Great for Yoga Beginners
I am new to yoga and really enjoy doing this DVD. I really liked that for a beginner DVD, it is still challenging that you aren’t bored.
June 27th, 2009 at 9:59 am
1.0 out of 5 stars
Don’t Waste your Money
This was not my first Yoga DVD, but I so LOVED the 10 minute solution by Lara Hudson, that I thought this might be a nice compliment.
June 27th, 2009 at 2:03 pm
5.0 out of 5 stars
Good yoga workout
The routines on this DVD aren’t complicated. Very straight forward and well instructed. Sun Salutation takes you through using every muscle group, works strength, balance and…
June 27th, 2009 at 8:15 pm
5.0 out of 5 stars
Great for toning and flexibility
I recently lost a bunch of weight and wanted to get a yoga video that was a little more active. I got this one based on the description and some reviews. Glad I got it.
June 28th, 2009 at 12:17 am
5.0 out of 5 stars
Versatile and Effective
Well laid out and thought out DVD with routines that take you from the beginning, a couple of easy routines, to those that continue on from there.