Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide : Supermarket Choices for Permanent Weight Loss (Paperback)
Review
“Shapiro’s book offers common sense grocery shopping that everyone should practice.” — Bookpage
One dry bagel or an English muffin and jam? An envelope of chicken noodle soup or a can of black bean soup? Nationally acclaimed author Dr. Howard Shapiro will help you choose! This invaluable companion to the best-selling Dr. Shapiro’s Picture Perfect Weight Loss will lead you straight to the great-tasting brand-name foods you need to help you lose weight for good. Dr. Shapiro shows you how easy it is to choose healthy foods that you will love–the ones that fit into your lifestyle, whether you skip meals, eat on the run, or love to spend time in your kitchen. With Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide, deprivation and dieting will become things of the past. You’ll never want to go to the supermarket without it!
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6 Responses to “Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide : Supermarket Choices for Permanent Weight Loss (Paperback)”
June 26th, 2009 at 3:03 am
4.0 out of 5 stars
Pretty good advice
I am studying holistic nutrition and as a student of this type of dietary advice, I found this book a bit counter-productive as to what we tell our clients. Dr.
June 26th, 2009 at 10:08 am
4.0 out of 5 stars
Dr. Shapiro’s Picture Perfect Weight Loss Shoppers’ Guide
This little book offers good suggestions for shopping for ordinary foods that help with weight loss. I found it helpful in starting my weight loss program.
June 26th, 2009 at 12:42 pm
5.0 out of 5 stars
Great Book
Another great tool from Dr. Shapiro! Small enough to take with you to the store!
June 26th, 2009 at 12:55 pm
1.0 out of 5 stars
READ LABELS AND COMPARE
Really a no-brainer. All he essentially says is to read labels and compare calories per serving. Most products whether listed as “low cholesterol” or “low fat”, etc.
June 26th, 2009 at 8:14 pm
4.0 out of 5 stars
A HELPFUL , PRACTICAL GUIDE
There is a saying that goes, “We are what we eat!” This book is a helpful guide to healthy nutritional advice and helpful advice in preparing our grocery list for the…
June 26th, 2009 at 9:30 pm
1.0 out of 5 stars
Disappointed with paperback version
My friend and I ordered each ordered copies of the paperback version of Dr. Shapiro’s Picture Perfect Weight Loss Shopper’s Guide. We were both extremely disappointed.